HEY EVERYONE. We are nearing the end of our Put Your Best Foot Forward challenge. Are you feeling the burn yet? What are you doing to get your exercise in? Remember to log your information in. It doesn't count unless it is logged.
I am so proud of our region for the participation we have had with this challenge. With us all sitting all day to work it is such a great thing to get up and get moving. Even if you did not get in on the challenge I encourage each and every one of you to get out and exercise any way you can. It doesn't cost a lot of money or need a fancy gym membership.
GET MOVIN PRESTON REGION!!!
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